ARMA Karate Beginners
This course is for ARMA Karate students and covers the Beginners karate curriculum. The course includes video's, PDF's and a knowledge quiz. To help you learn the material and prepare for gradings.
Course curriculum
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02
ARMA Beginners (Karate)
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General Warm Up
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03
Punching Drills
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Front Punches - Junzuki
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Reverse Punches - Gyakuzuki
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04
Kicking Drills
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Front Kicks and Knees
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Round and Side Kicks
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05
Combinations
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Combination Line Work
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06
Pad Work
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Combinations
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07
Kata Over 13's Only
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Kihon Aka Obi
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Pinan Shodan
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Pinan Nidan
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08
Kata Bunkai (Applications) Over 13's Only
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Kihon Aka Obi
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Pinan Shodan
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Pinan Nidan
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09
Self Protection Drills
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Partner Drills
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10
Sparring Drills
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Sparring Drills
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11
Curriculum
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ARMA Karate Beginners Kids
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Karate Aults Beginner
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